Learn a bit of the Basics for Making your Butt Bigger

Learn a bit of the Basics for Making your Butt Bigger

As years go by the infatuation with having a big round butt has grown. It doesn't seem to be going away any time soon. Be it a symbol of femininity, the way it allows the beholder to look sexier and healthier or for sexual reasons, there are many reasons why the world has grown to love the big, smooth and round butt. Not everyone has a big butt, however, and there are many all around the world who want to learn how to get a bigger rounder butt.

If you search you will find tons of things on how to get a bigger butt, but none with useful or unique information. Allow me to help you learn a few of the basics you need to know on how to get a bigger butt.

Basic Secrets for Getting a Bigger Butt

First, there are 2 things that make up the size of your butt; the amount of fat and muscle. Your muscles can only grow so big and you can only gain so much fat on your buttocks. One thing a lot of people don't realize, especially when asking someone with a big butt how to get it , is that a lot of people are born with it (especially African Americans). This genetic trait is called steatopygia. Steatopygia is only inherited. You can not form the gene in your body yourself and you should be weary of those who attempt to give you advice who naturally have a big butt. You can usually notice this because their will be more fat accumulated on the buttocks than average.

For those who do not have a big butt here are 3 things you can do to help make it bigger from an expert who... who once had a flat butt herself.
First, remember that one of the fastest ways to get a bigger butt is through exercise. Exercise, when done as weight training (using heavy weights in attempt to build bigger stronger muscles) can build the muscle under your buttocks causing your butt to grow larger over time.

One exercise which can help contribute to a bigger butt is the donkey kick. To perform a donkey kick:

-You get on all fours (knees together).
-Keeping the leg in the same position lift it back until your thigh becomes parallel to the floor while squeezing your buttocks.
-For a more effective an harder workout try adding ankle weights.
-Repeat 12-20 times.
-Repeat on the other leg.
-This equals one Rep.
-Repeat for 2 more reps.

Exercise can help build the muscle in your butt, but you need to remember things like squats and lunges will not help you make your butt bigger. These exercises will tone your butt and make your thighs bigger. There are specific exercise that help you get a bigger butt which help make it grow bigger, like the donkey kick which specifically isolates and targets mainly your buttocks!

Another thing to consider is your hormonal levels. Women are naturally supposed to store fat in their hips thighs and buttocks. Failure to do so can mean you have a hormonal imbalance. You should contact your doctor if you think you may have a hormonal imbalance. There are many signs which can point to you having a hormonal imbalance; one is a "boyish" figure, and others include body hair, fatigue, and more painful periods.

A safe way to get them back on track while adding small layers of fat to your buttocks over time is to use and herb called Maca Fem (Maca Root). Instead of adding imitation hormones that many people may persuade you to do, it helps your body create its own natural healthy amount of hormones which means it will be safer for you and your body. Adding imitation hormones into your body can lead to many health deficiencies and lad you in hormonal therapy, have you taking medications, and give you liver, heart and other problems.

There are several other remedies, techniques, and approaches you can take to enhancing the size and shape of your buttocks naturally. These are to major beneficiaries which contribute to its growth and shape. You can expect to see results with these methods in 2-3 weeks. Different methods can help make results come on much faster. Find out what works for you, try a book called "Bootyology 101" a complete guide to natural buttock enhancement at Bootyology101.com.

Happy Booty Growing!

Why Drunk Sex Is Better?

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Sex is a big thing for everyone. During your first sexual encounter, you feel shy to go naked in front of your partner. This is because you feel uncomfortable or extra conscious about yourself. Few women fear of the virginity and men worry about their penis size. Well, having sex when drunk is something which many couples suggest. According to few, having since in a drunken state is better when compared to the conscious state. Well, find out the reasons to know why sex rocks when you are unconscious.
Drunk sex is better

You are not self conscious: As you are drunk, you do not feel shy or uncomfortable while having sex. This is one of the reasons why girls don't feel uncomfortable when making love. If your woman is shy, just have a drink together to spice up the mood and have an erotic sex.Alcohol is an aphrodisiac: You might not be aware of this fact but, alcohol is an aphrodisiac that increases your sex drive. Whenever you drink a peg or two, you will feel cozy and the urge to hug your partner and kiss increases instantly. Alcohol especially wine is a natural sex booster. So, have a glass of wine and watch how good two of you perform in bed.
Comfort level: Well, you are drunk and not completely in your senses. So, you won't mind making sex love with your partner. There will be no hesitation, just a comfort level.
No thoughts: The flow while having sex in a drunk state is non-stop and there is no second thoughts at all! You will not think how erotic your partner or you are performing. You will just feel the pleasure while enjoying the moment.
These are few reasons to prove that drunk sex is better. However, you should be careful while making love in this situation as you behave carelessly during this time. The chances of getting pregnant increases as you are not in your complete senses. So, be careful while enjoying the drunken sex.

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Sex Communication

-:Sex Communication:-

Even couples who have been married for years often have trouble talking about sex. If you are feeling a little less than satisfied or just want to try something new, it's important to open up with your partner and talk about your desires.

 how to approach sexual conversation with your partner.

Timing is everything

Pick a good situation and ditch the distractions. Pay attention to your body language. We send signals both ways that may differ from what we say to our partner.

Don't mind read

You can't be a mindreader, no matter how long you've known or been with your partner. Don't assume you know what feels good to them, or what gives them pleasure; always ask. For example, "Which activities do you find the most pleasurable?"

Reminisce

A good way to start a sex conversation is to remember back to the first several times you and your partner had sex. What did you enjoy? What make it exciting? Bring up the good times with your partner and talk about how exciting things were. This will lead to conversation about what's going on in your sex life currently.

Watch a movie

Another good way to start a sex conversation is to use a movie or TV show that you've watched where a couple discussed sexuality. Ask your partner what they thought of the discussion? What was challenging about the discussion? Can the two of you discuss (or do the two of you view) sexuality differently?

Don't blame

Let your partner know how you feel by using "I" statements not "you" statements. Say,"I feel insecure when we don't have sex frequently" or "I miss having sex with you" rather than "You never want to have sex." Ask your partner what you can do to make things better or to improve your sex life.

Give him time

Remember to give your partner time to respond and think. Many of us don't have the vocabulary to talk about sexuality in general, so your partner may need time to process and think about what you say. Men will have a different vocabulary than women.

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Sex Position

Sex Position

Dealing with sexual frustration

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Stimulation by a Partner during Sex

संभोग के दौरान सेक्स पार्टनर के द्वारा उत्तेजित करने की क्रिया

A woman's partner can bring her to an orgasm that includes ejaculation. If a woman already knows she is capable of ejaculating she should let her partner know, not pray that it will not happen again. She should discuss the increased wetness that occurs with her partner; at least prepare them for it. Hopefully they will see your ejaculations as desirable and erotic. If they do not, reeducating them about female fluids and ejaculation may persuade them to at least accept the ejaculations as normal even if they do not like the associated wetness.

There is perhaps one big advantage to having a partner stimulate you to orgasm when you are trying to ejaculate, that is because they will not stop the stimulation unless you tell them too. If you are masturbating and you start to feel uncomfortable, out of control, you will likely stop immediately.

This could prevent you from experiencing orgasm and ejaculation. With a partner you can agree beforehand that they will not stop, even if you say, "stop." (Doing this requires using a "safe word" that indicates, "Stop!" for real. This is a word you are not likely to say accidentally during sex, without thinking about it.) If you find you pull away you can ask that they hold or follow you so you cannot move away from the stimulation. Of course you should only do these things if you really trust your partner, as they need to be forceful without going to far.

How do you stimulate your partner's prostate? Your hands are excellent tools to use. The best way to stimulate the inside of their vagina, along the upper wall, is to create a hook with your index finger. Imagine you want to signal to someone standing across the room that you want them to come toward you. You turn your hand palm up and signal with your index finger by making a hook, curling it up and straightening it repeatedly. You can do the same thing with two fingers inside the vagina. Massaging the upper wall of the vagina, from the opening back inside two inches. Start out with a very light touch. Press your fingers up and toward the front, pointing toward the pubic bone, or clitoris. Use the urethral opening as a guide. Use a generous amount of lubrication even if she is dripping wet.

Start out by getting her aroused with manual and/or oral clitoral stimulation. Continue the clitoral stimulation as you massage her prostate. Ask your partner if there is a specific spot or area that produces intense or enjoyable sensations when you massage it, her G-Spot. As you sense her getting closer to orgasm apply a firmer touch, if she enjoys it. Maintain a constant and steady rhythm. Follow through, continue the massage up through her orgasm. Then switch to a very light caressing touch as she comes down from her orgasm. If she experiences multiple orgasms her orgasms and ejaculations may become more intense, and the amount of ejaculation may increase. If she orgasms with your fingers inside her vagina her vaginal muscles may squeeze them very tightly, do not pull out but rather press in gently.

You can also stimulate your partner to ejaculation using a dildo. This requires more verbal communication, as you cannot feel exactly what the dildo is doing. She needs to let you know what feels good, or bad. Some women may like for the tip of the dildo to be pointed at their urethra, others may prefer a full feeling. The stretching and pressure created by large dildos or an entire hand may stimulate the urethra enough to cause an ejaculation even if that is not the intent.

A woman may also ejaculate during intercourse, with a penis or a dildo in a harness. What seems to work the best are positions that result in the penis or dildo stimulating the upper wall of the vagina. Like when a woman's partner kneels between her knees when she is on her hands and knees, or when she is on top controlling the direction and force of the thrusting. Some women may ejaculate during intercourse without even trying, while others may find it a challenge. It is more likely if she already ejaculates frequently during manual massage. Practice makes perfect.

Caution during Sex

Unfortunately, there can be some possible negative side effects associated with massaging the urethra. The urethra is highly sensitive and is easily irritated. Even normal intercourse can irritate a woman's urethra resulting in painful urination and infection. This is especially true of virgins and women with tense pelvic muscles, as they are too tight and there is too much friction between their vagina and the thrusting penis or dildo. Intentionally stimulating the urethra increases the chances of there being irritation and infection. To help prevent infections and reduce the chances of irritation a woman should drink lots of water and urinate just before and right after urethral stimulation, or sex in general if you are prone to urinary tract infections. Just release a little bit of liquid from your bladder before sex if you are trying things with a full bladder. They also recommend women drink cranberry juice, or take a cranberry supplement available at health food stores, as its acidic level helps to ward off the bacteria that cause infections. If you experience irritation, painful urination, or infection, try using less pressure when massaging or stimulating the urethra. The urethra may become accustomed to the stimulation with time, but do not torture yourself or inflict multiple infections. Have fun but do not hurt yourself